Alchemy of the Mind
Healing for the Body, Mind, and Spirit
Somatic Therapy
Sitting with the body and helping you learn to decipher what it’s saying through the nervous system, breath, awareness of self and physical exploration.
Emotionally Focused Therapy (EFT)
An evidence-based treatment that focuses on the emotional system, including interpersonal and intrapsychic systemic processes.
Spirituality and the Mind
Faith is an important part of healing. It is not limited to one religion or beliefs. I want to hold a space for you to explore all aspects of yourself, including your higher self.
Trauma Focused and Informed
Let’s take our time, let’s slow things down and focus on how you have been impacted. Let’s work through at your pace to figure out the roots of your trauma that have yet to be unearthed.